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It’s our mission to use the science of physiotherapy, delivered with heartfelt care and respect to help people enjoy freedom of movement and experience their best quality of life.

1-1 Physio

1:1 Physiotherapy

We work closely with you to provide holistic care, treatment and education about your pain and injury – what it is, how it happened and what needs to be done to ensure 100% recovery. We combine individualised hands-on treatment techniques with exercise prescription to prevent re-occurrence. We strongly believe that we treat you as a whole person rather than an injury and love building strong relationships with our patients, our referrers and the entire community.

Click here to book an appointment with us online

Remedial Massage

Whether you are after a strong deep tissue sports massage or one of a more relaxing nature to de-stress, our remedial massage therapists can help relieve tension, ease those trigger points and help you regain your flexibility (Medibank Preferred Provider).

Book in your one hour remedial massage here

Remedial Massage

Pilates

Clinical Pilates

Improve your movement control and deep muscle strength by joining our Mat or Reformer Clinical Pilates classes. All of our classes are physio-led and our small class size (max 8 for mat pilates and 4 for reformer) allow us to easily individualise your class to suit your needs. All ages, abilities and experience levels welcome! See our timetable page for more info and class times. Physiotherapy health insurance rebates apply.

Exercise Rehabilitation

Improve your strength and fitness with our specific exercise programming within our onsite rehabilitation studio. We offer wellness memberships for those with past/current injuries aiming to get back to more physical pursuits or just to maintain your current mobility levels. An ideal way to get back to full duty fitness from a workplace injury or that transitional gym program before going back to your normal gym, crossfit or sport. For experienced clinical pilates patients, use our clinical pilates equipment unsupervised for an affordable membership price.

Exercise Rehab

 NSNP

Innovative Online Movement Resource – No Stretch No Play

Have you ever been given exercises to do at home with hard to read stick figures on a piece of paper that you lose? Have those exercises and other wellness ideas in your pocket 24/7 with our online video resource ‘No Stretch No Play’ – check out a free demo here 

 Workplace Solutions

Are you hurting from higher workers compensation claims and therefore premiums? Would you like to have a more energised, aware, productive team with reduced staff turnover? If you value the health of your employees in your organisation and also want to improve your bottom line we can assist with tailored training and movement ideas for your organisation delivered either face to face or via a customised online portal for your business.

Construction worker has an accident while working on new house

‘Motion is lotion’ – we’ll help you get moving again, the way YOU like to move

Hillarys Physiotherapy – servicing the suburbs of Hillarys, Kallaroo, Padbury, Craigie, Mullaloo, Sorrento, Duncraig and surrounding areas

Stop living with pain - book online now!

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  • Youth pilates is starting this Thursday! Great for any 1216hellip
    1 week ago by nextmovephysio Youth pilates is starting this Thursday! Great for any 12-16 year olds that want to enhance their athletic performance, with the aim focusing on improving strength, flexibilty and control ☺ Term 2 will have 3 classes running!! Enquire now on 9307 1244 if you are interested, physios are available for screening assessments now
  • Welcome back Pilates crew! Yes we missed you! Dont forgethellip
    2 months ago by nextmovephysio Welcome back Pilates crew! Yes, we missed you! Don't forget it starts back next week as of Monday the 9th see you there !  #pilates   #nextmovephysio   #nostretchnoplay 
  • We are back  refreshed and ready to go! ifhellip
    2 months ago by nextmovephysio We are back , refreshed, and ready to go! ...if you need us we'll be open 7am - 12pm this week
  • Great way to relax on Christmas Eve we hope yourehellip
    2 months ago by nextmovephysio Great way to relax on Christmas Eve we hope you're having a good one !  #reformerpilates   #nostretchnoplay 
  • We are excited to announce that we have more classeshellip
    2 months ago by nextmovephysio We are excited to announce that we have more classes to offer you in the new year ! 17 Reformer Pilates, 10 Mat Pilates, 1 Sports Mobility, and 5 Body Balance. Call us on 9307 1244 for more info
  • All I want for Christmas is a foam roller traininggoalshellip
    2 months ago by nextmovephysio All I want for Christmas is.... a foam roller  #traininggoals   #foamroller 
  • Happy Wednesday! Just took a quick break from sitting andhellip
    3 months ago by nextmovephysio Happy Wednesday! Just took a quick break from sitting and soaked in a little dose of sunshine. The sky is so perfect I almost forgot I was in suburbia! If you're constantly sitting at work try moving at least every half hour and maybe take your lunch outside to help you unwind and get a good break 🙂 enjoy the rest of the week!!  #wellnesswednesday 
  • Have you had a heavy training week? Or just needhellip
    4 months ago by nextmovephysio Have you had a heavy training week? Or just need to relax? Take the weight off your shoulders and enjoy this perfect weather with a recovery session at the pool or beach this week. You don't have to be a swimmer either, you'll get the same benefits from walking and stretching in the water  #wellnesswednesday 
  • Perth bliss! Enjoy this sunny weekend everyone
    4 months ago by nextmovephysio Perth bliss! Enjoy this sunny weekend everyone ☀️
  • Pain that hangs around for a while can cause surroundinghellip
    4 months ago by nextmovephysio Pain that hangs around for a while can cause surrounding muscles to start working differently, which could lead to more injury. The good news is, that's what Physio's are here forcome to us as soon as your discomfort arises  #wellnesswednesday 
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We believe movement is medicine for the body, mind and soul