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It’s our mission to use the science of physiotherapy, delivered with heartfelt care and respect to help people enjoy freedom of movement and experience their best quality of life.

Check out our brand new class offerings below! Book now for great savings

1-1 Physio

1:1 Physiotherapy

We work closely with you to provide holistic care, treatment and education about your pain and injury – what it is, how it happened and what needs to be done to ensure 100% recovery. We combine individualised hands-on treatment techniques with exercise prescription to prevent re-occurrence. We strongly believe that we treat you as a whole person rather than an injury and love building strong relationships with our patients, our referrers and the entire community.

Click here to book an appointment with us online

Remedial Massage

Whether you are after a strong deep tissue sports massage or one of a more relaxing nature to de-stress, our remedial massage therapists can help relieve tension, ease those trigger points and help you regain your flexibility (Medibank Preferred Provider).

Book in your one hour remedial massage here

Remedial Massage

Pilates

Clinical Pilates

Improve your movement control and deep muscle strength by joining our Mat or Reformer Clinical Pilates classes. All of our classes are physio-led and our small class size (max 8 for mat pilates and 4 for reformer) allow us to easily individualise your class to suit your needs. All ages, abilities and experience levels welcome! See our timetable page for more info and class times. Physiotherapy health insurance rebates apply.

Exercise Rehabilitation

Improve your strength and fitness with our specific exercise programming within our onsite rehabilitation studio. We offer wellness memberships for those with past/current injuries aiming to get back to more physical pursuits or just to maintain your current mobility levels. An ideal way to get back to full duty fitness from a workplace injury or that transitional gym program before going back to your normal gym, crossfit or sport. For experienced clinical pilates patients, use our clinical pilates equipment unsupervised for an affordable membership price.

Exercise Rehab

 NSNP

Innovative Online Movement Resource – No Stretch No Play

Have you ever been given exercises to do at home with hard to read stick figures on a piece of paper that you lose? Have those exercises and other wellness ideas in your pocket 24/7 with our online video resource ‘No Stretch No Play’ – check out a free demo here 

 Workplace Solutions

Are you hurting from higher workers compensation claims and therefore premiums? Would you like to have a more energised, aware, productive team with reduced staff turnover? If you value the health of your employees in your organisation and also want to improve your bottom line we can assist with tailored training and movement ideas for your organisation delivered either face to face or via a customised online portal for your business.

Construction worker has an accident while working on new house

‘Motion is lotion’ – we’ll help you get moving again, the way YOU like to move

Hillarys Physiotherapy – servicing the suburbs of Hillarys, Kallaroo, Padbury, Craigie, Mullaloo, Sorrento, Duncraig and surrounding areas

Stop living with pain - book online now!

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  • Hi guys! Please be aware we are in the midsthellip
    4 months ago by nextmovephysio Hi guys! Please be aware we are in the midst of changing over to a new management system. Therefore some of you may be receiving emails or text over the next 2 weeks that you have been Cancelled!! Please be aware these are teething issues. We apologise in advance Should we need to cancel your class you will receive a phonecall from us to verify this. Cheers Next move team
  • Do you want your child to excel in their chosenhellip
    8 months ago by nextmovephysio Do you want your child to excel in their chosen sports or hobbies, and most importantly, be able to do this pain free and without injury? If your child has suffered from repeat injuries, or ongoing niggles and pains, our new Youth Pilates class may be able to help them. In our experience at Nextmove there is really no service available that provides kids with a platform to return back to sport or to improve postural problems. When combined with coaching demands and busy school schedules, we create a complete recipe for injury risk. The 12 to 16 year old…
  • Why do we accept that with age comes pain discomforthellip
    8 months ago by nextmovephysio Why do we accept that with age comes pain, discomfort and physical limitations? Pain doesn't have to be, nor should it be considered inevitable and unavoidable. Our New Motion class, commencing on Wednesday the 26th of April aims to defy these misconceptions. Use movement as medicine in this class. Relearn how to move freely, ease chronic pain, rehabilitate injury and develop suppleness in movement. Physiotherapy guidance and instruction will ensure you achieve your goals in suppleness, stability, strength and stamina. We are super eager to be bringing some different techniques and insight to this class. New Motion is suitable for…
  • Team Sports have been and remain integral to our wonderfulhellip
    8 months ago by nextmovephysio Team Sports have been and remain integral to our wonderful country's culture, the best part being that there is little that can stop someone from participating. Unfortunately though, injury risk is always a factor. Niggling, repetitive injuries and pains might mean you have to give up your team sport, regardless of whether it is at a competitive, or social level. Introducing Sports Pilates, a preventative class aimed at enhancing mobility within movement and flexibility with a strength and control component, led by Physiotherapist Justin. We hope that the training done in this class will keep you on the field, pitch,…
  • 10yearanniversarycelebrations by moving in new ways with a new teamkeephellip
    8 months ago by nextmovephysio  #10yearanniversarycelebrations  by moving in new ways with a new team..keep a close eye on what's next  @nextmovephysio 
  • Youth pilates is starting this Thursday! Great for any 1216hellip
    9 months ago by nextmovephysio Youth pilates is starting this Thursday! Great for any 12-16 year olds that want to enhance their athletic performance, with the aim focusing on improving strength, flexibilty and control ☺ Term 2 will have 3 classes running!! Enquire now on 9307 1244 if you are interested, physios are available for screening assessments now
  • Welcome back Pilates crew! Yes we missed you! Dont forgethellip
    11 months ago by nextmovephysio Welcome back Pilates crew! Yes, we missed you! Don't forget it starts back next week as of Monday the 9th see you there !  #pilates   #nextmovephysio   #nostretchnoplay 
  • We are back  refreshed and ready to go! ifhellip
    11 months ago by nextmovephysio We are back , refreshed, and ready to go! ...if you need us we'll be open 7am - 12pm this week
  • Great way to relax on Christmas Eve we hope yourehellip
    11 months ago by nextmovephysio Great way to relax on Christmas Eve we hope you're having a good one !  #reformerpilates   #nostretchnoplay 
  • We are excited to announce that we have more classeshellip
    11 months ago by nextmovephysio We are excited to announce that we have more classes to offer you in the new year ! 17 Reformer Pilates, 10 Mat Pilates, 1 Sports Mobility, and 5 Body Balance. Call us on 9307 1244 for more info
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We believe movement is medicine for the body, mind and soul